MOTIVATION TACTICS!!

lucero22

SO I was wondering if anyone knew of any motivation tactics to do during workouts? I am pushing myself, but I am just wondering if theres anything y'all do that may push you to go a little harder that might help? Ideas?

Thanks!

LesmillsJunkie

When I am struggeling during a workout the thing that gets me through is to envision how I want to look. I keep that picture in the front of my head and I manage to push even harder through something I thought I couldn't finish before

lucero22

Yea, thanks...I do that already but I think I might have to get an actual pic of me at my smallest and tape to the tv so when I do my workout vid I can be staring at it or something...but thanks for the suggestions!!