Quick! We're ordering Chinese at work today and I don't know what to order besides steamed shrimp and vegetables. I got that last time and it was decent although not as flavorful. I was wondering if there was anything else that was yummy but low cal.
My gym has a holiday Challenge: To row (on a rowing machine) 70,000 meters between Thanksgiving and Christmas. I'm not much of a rower but am up for the challenge so today I tried to row but after 5 min my shins were already killing me. Does anyone have any recommendations....techniques, shoes (or no shoes) to wear,…