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Tips for Overcoming Emotional Eating
I got this in my inbox today and thought others may find it helpful.... Break the Cycle! 7 Tips to Stop Emotional Eating Today!Of all the bad habits followers of The Eat-Clean Diet® face, emotional eating is the hardest to break. Often, when we eat emotionally, we reach for junk food and lots of it, and that can have huge…
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45 Pounds GONE.
Well, I did it. It's been four and a half months of complete focus and determination. Four and a half months of relearning how to eat, and re-establishing a healthy relationship to food and exercise. I feel like I've gone to school all over again. This time my degree is in nutrition, calories, exercise, and pushing the…
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30 Day Slimdown - Anyone?
I started Jillian Michael's 30 Day Slimdown yesterday, and wondered if anyone else is doing it as well? I loved the 30 Day Shred, and thought this would be the logical next step. If you're doing it too and want to check in, offer/receive support, or just share stories, let's do it here! If you aren't familiar, it's a…
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Selling Clothes on Ebay
Hi there! I've listed some clothes for sale on ebay in a range of sizes - sizes 12, 6, medium, large, all in good condition. Most of them are from J Crew, Old Navy and Urban Outfitters. If you are looking for some inexpensive lightly used clothes, please take a look at my stuff!…
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Getting Rid of Size 12 Clothes
This is my first forum topic...and I'm a little nervous :) I've lost 37 pounds over the last few months (using MFP!) and am now in a smaller size. I have a bunch of clothes I am trying to sell in order to buy some new stuff. I usually just donate everything to Goodwill, but could really use a little money this time. I've…