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Logging Exercise
I just did Week 1, Day 1 of the C25K and I am wondering how I log this? Please help. It kicked my butt.
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C25K - Book
Does the C25K program come in book form for those of us that don't have an ipod to apps on their phone?
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Always Tired
Hi - Just joined. Had a good friend tell me about this site. He uses it to. Hopefully this will help.
