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Disappointing day on the scale
Well I was quite disappointed this morning, I thought I was doing so well but the scale did not confirm that. Although yesterday I made poor choices, I wouldn't think one day would make that much difference. I need to make changes, any suggestions would be welcomed. My diary is open to view. I will be adding cardio for…
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Double workout logging?
Does anyone know how to show separate workouts in one day? Example; today I walked 1/2 hour at lunch time and when I get off work I will complete another longer workout. When I log them separately MFP combines them, is there a way to show them separately? Does this frustrate anyone else? Also I sure would like to have more…
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So impressed and inspired!
We spent the weekend in Calistoga, Ca this past weekend. On Sunday our friends rode their tandem mountain bike in a 65 miles race through the hills and country side. It took them about 4 hours 55 minutes to complete. There were two women who also rode the same route on single road bikes. All these riders were between 47-50…
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Just turned 47, time to reach my goal.
The cake is gone, the celebration is over and the time is now! I turned 47 last Thursday, last year I promised myself I would like something about myself. Something...Well I didn't achieve it and now that another year has gone by I see the importance of getting back on track. To not only meet my weight loss goal but to…
