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Atkins diet
New to this site, no friends, but I won't cry :noway: I have been following Atkins since January. I lost about 10 lbs, and want to lose another 5-10, which seems impossible. For last 2 months my weight would not move at all, so I added Jillian Michaels to my daily routine, then I found this site... and realized that I have…
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Hungry on Atkins...??????
I have been a member here for about 2 weeks. I have been Atkins follower since January. Ever since I started logging in food on MFP ( which is great!), I have been hungry. I wanted to lose 1 lbs per week, so my calorie intake is 1300. However, I am hungry on 1300!!!! I know that a lot of you out there are againts the…
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Calories burned during Ripped in 30 days
Any idea how many cals can I burn during Ripped in 30? I do the advanced version on week 1. I estimated about 250, but not sure. Oh, my weight is 139 lbs. Thanks for any info! XOXO
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Food scale and calories burned watch/calculator
I need a suggestion what would be a good food scale to purchase as well as I want one of those watches that measures calories you are burning during working out. I searched for both here and there, but the reviews were not impressive. If you are using either one and you like it, please let me know the brand. Thanks a lot!
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Confused about food diary
I entered 5 large strawberries (which yields about 2 cups ) into my food diary and the calories are different as if I enter it by cup...? Anyone on this one?