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NSV - Not a lot of weight loss in November
Only about a pound and a half. Which is not great for a whole month. But I have successes to report anyway! 1. I did not purposely buy extra Halloween candy and eat it all. 2. I didn't binge on Halloween candy when it was on sale after Halloween, either. 3. I took a ten- day vacation to Maui, and Thanksgiving happened, and…
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Had a physical yesterday
For the first time in my adult life? ALL my bloodwork numbers are in the normal ranges. ALL of them. Blood glucose of 91, down from 104 and rising. Total cholesterol of 179, down from 269. My doctor said I had the bloodwork of a triathlete!!
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NSV the too-tight shirt
This is my first post on the forums, but I was so excited! About two months ago I bought a shirt at Costco, and when I got it home and tried it on, it turned out it was a "body-conscious" style and was really unflatteringly tight. Well, I just put it on to go out with my family, and. . . it is not too tight any more! It…
