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Ice cream maker advice
Hey everyone!!! Have decided I want to buy an ice cream maker. I would like it to be able to make frozen yoghurt, icecream and sorbet. I don't want a soft serve but a proper one. Any ideas? I will consider buying online if it's a better price/product? Who has one? My partner and I are big icecream lovers and would love to…
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Artificial Sweetners
Hey!!! Im looking at getting some sort of artificial sweetner. Any advice on what ones you use and that are available in Australia??? I just bought the Hungry Girl books and they use artifical sweetners and was wondering on what ones to use.
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HRM
I Need to buy a new HRM, not sure if I wanna go for a polar one or get a FitBit? Any advice?
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PB2
i realise i go through too much PB, am thinking about buying some PB2 any advice??? i live in australia
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Eating before a run or not?
I find that lately when I'm doing my runs (I'm running 5k at a time as I'm Training for a 4k in may) I have to stop and go to the toilet 2-3 times during it. I have been trying to eat different foods before it and varies the time after I eat to when I start running. I'm about to do another run now. I've had a banana and a…
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question about 30ds
Hey everyone. I am interested in doing Jillian Michaels 30 Day Shred and was wondering apart from the DVD what else do you need??? as in weights/mats etc?
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help!!
its 7.09pm in australia. I am about to have dinner but have 654 calories left. I dont wanna eat anything naughty, any healthy suggestions???? I am already put my dinner in my diary so still have the 654 cals.
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Yay!!! Im in the 60's (kg)
havent been there for about 10 years:-)
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NSV:-)
I went and brought black pants for work and a pink singlet (tank) and they were all a size 12. I have always been a size 14. I havent stopped smiling since:-)
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Protein Shakes....yes or no???
I live in Australia and have tried doing the diet shake meal replacement diet in the past and it made me sick and i hated it and just put the weight back on again after i stopped. I have now lost 11 kg since being on MFP since June 16th 2011 buy just keeping within my calories (not using any shakes) and exercising. I still…
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NSV!!!
I brought a new t'shirt and trackie pants (sweatpants) in a size medum when ive always been a large:-) and they fit perfectly
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How does a HRM actually work??
I am interested in knowing how a HRM works....does it just calulate your calories as you exercise/workout or do you have to convert it??? any advice would be very helpful
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EXERCISE CALORIES
Hey there Since starting fitness pal (started 15/5/11)i had my weight loss per week set at 2.2 pounds a week (roughly 1kg) and when i exercise everyday i dont competly eat my exercise calories. I eat enough of them so that in 5 weeks if i was to lose 1 kg a week it would be 5 kgs less then what i weighed in that week (i…
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hi mfp
SW: 81.1KG (178.42 pounds) 1st GOAL 10% OF BODY FAT: 6/8/11 72.8KG (160.16) GW: 60KG (132 POUNDS) 2/10/11
