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Starting Couch 2 5k Tomorrow... anyone else tried this that'
I've got about 90lbs to lose still but I feel like I'm not getting enough from my current exercise program even though I've lost almost 20lbs so far. I'm always craving a bit more exercise and I have so much more energy now that I want to use it. I live in Arkansas though and it's extremely hot right now, so I'm going to…
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A month of work and a GREAT birthday present!
Starting weight: 230 Current weight: 217 And one pant size lower! Before: After! Maybe it's just me but I feel I can see a huge difference. =) Also, I'm always looking for more friends, so feel free to send an invite my way.
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Got a HRM, but I have a question.
I got my HRM in earlier today. It's a Polar FT7. I went home at lunch to go ahead and put the chest strap on and get some casual readings as I was curious what just my daily activity burns. I'm a programmer, so it's just a desk job. I did some spreadsheet calculations over an hour and got an average HRM of 90 and an…
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Long Roads and Slippery Slopes
Hello everyone! I've been using MFP for about a week now and I'm really loving it, so I decided it was time to introduce myself. I am a 28 year old mother who had a very hard pregnancy about 4 years ago. My little girl turned out perfect (whew), but it left me in a pretty bad state. I went from 150lbs to 280lbs in about 3…
