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1000 cals ever good?
Hi everyone, i have been logging for around 8 weeks now. Originally i started eating 1200 cals a day, but i was seeing no weight loss at all, so i tried increasing my calories to 1400 and still no weight loss, even a bit of a gain. So i tried 1000 cals a day for a week and i started losing, but i've heard from everyone…
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Help! Feel like quitting :(
Hi everyone, i haven't posted on here for a while. I'm having a bit of a hard time at the moment, i'm on the third week of my diet, and after loosing 2 lbs, i've now gained it back. I'm so disappointed and feel like it's not even worth trying. I feel so angry that weight just drops off some people and i have to try SO…
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Newbie :)
Hi everyone, my name is Beth and i'm new to myfitness. I'm 18 and from the uk. I've never considered myself to be "fat" but i've always struggled with my body image and i no longer feel comfortable at the weight i am. After undergoing cosmetic surgery a few months ago, i gained around half a stone on top of the unwanted…
