I went on to the scales today and i have lost 11 pounds this week. I have put it down to doing 10,000 steps a day. Drinking 2 and a half litres of water each day, and eating all my exersice calories. Has anyone else had such a big weight loss? I am not sure if it is healthy for me to lose that amount in one week. All…
Can anyone tell me the calories for haggis. Thanks Pamela xxx
Can anyone tell me if you can drink too much water ??? ! am hearing conflicting stories on the subject. Pamela xxxx:flowerforyou: