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Is it okay to give up on a goal?
Hello MFP friends, This morning I decided that I'm giving up my weight loss goal. After losing 10lbs over the course of 6 months, I gained back 4lbs within a month. I realize I may not have it in me to reach my goal, my lifestyle and motivation level doesn't lend itself to staying focused. I will just focus on maintaining…
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Hair & Exercise
Hi peeps! I'm new to the community so forgive me if there is already a topic about this. Anyway, ladies (or any men that can offer tips or advise) how do you manage having great hair and getting your exercise in for the week? My hair is natural (not chemically treated) but I love wearing it flat ironed however, after my…
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Greetings!!!
Hi and happy Friday, everyone! I hope you are all well! I just wanted to say hello. I signed up for myfitnesspal Android app two years ago and I had no idea about this online community until this week. Crazy, huh?! I'm so happy to have discovered you all. This is a great resource for my weight loss/fitness journey. I'm…
