eracman

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Discussions

P90 Results (With Pics)
So I wrapped up P90 Last week and am so glad I stuck with it. I have always been small framed but over the years, since I have never had to worry about what I eat, I have eaten poorly and it has caught with me somewhat. I finally decided I wanted to actually get in shape. So here are some pics after my 90 day journey. I…
Lose tummy then bulk up or Just bulk up?
Now don't hate me but I have always been thin (currently 135lbs, around 5'5"). I have been working out daily to try to put on muscle and weight. Since I joined MFP I have been eating right, keeping my carbs, fat, protein etc, balanced. I have MFP set for me to gain 1/2 lb weekly and have been eating the proper amount of…