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Juice Cleanse/7 lbs in 7 days Support!
Hey everyone!! I am going to start a JUICE CLEANSE starting next week and I wanted to know if anyone out there wanted to give it a shot!! I am looking for some daily checking in, motivation, accountability from my MFP friends!! If you have never heard of juice cleansing research .... JASON VALE and 7lbs in 7 days..... or…
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JUICING (Fat Sick and Nearly Dead Inspired)
Hey MFP'ers!!! I saw the film "Fat, Sick, and Nearly Dead" and I was very inspired to do a Reboot. On the film, they do a 60 day vegetable and fruit juicing that completely changed their lives. I have NO INTENTION to do it that long, but I am planniing to do a 10 day Juicing Reboot. My juicer is arriving today! Is there…
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INSANITY- Share Motivation and Accountability!
I am restarting INSANITY today! I attempted it over the summer and I got through 3 weeks of it perfectly and then stopped! I wanted to see if anyone out there is either starting SOON, or started RECENTLY, or starting TODAY (like me!) If so... we can post here our accomplishments, results, weigh ins, Support, and keep each…
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HOW TO Beat the WEEKEND GAIN, without giving up my weekend??
I am down again this week and it feels great.... but every week I am back up again after my weekend of going out or eating out. And all week it is battle to get back down before FRIDAY, my weigh in day. I have already been doing MUCH better and being more concious over the weekends, but I still want to have fun be more…
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Detox Tea???
Sooo I know detoxing is not any kind of long term solution for weight loss. I am dieting and excersising. But I want a "diet tea" with natural ingredients because I am having some digestion issues and I have heard so much about how detoxes will "clean" out your system. I heard they can actually help you get rid of some of…
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Bought a scale and LIKED what I saw!
I hit my all time high weight at 185 sometime in decemeber. I was shocked. With the holidays I started working out, but not eating better. In January I was eating a little better but not counting calories. Last week I finally stepped up. I worked out 4 times, I was really good about my eating (except on superbowl sunday)…
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Weekend: Always eat bad, never work out! Helppp
I have done soooo good this week. I have really stepped up. Butttt its friday and I ALWAYS CHEAT. It is more than that even. I dont cheat, I BEAST. I eat whatever I want and dont even act like Im on a diet. I also NEVER work out. I need help. Can anyone say anything that will help me. I know this is the reason why I have…
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Acting like a skinny girl. Feeling like a fat girl.
I had this thought this morning " I am working out and eating like a skinny girl. I still feel like a fat girl" I had this thought after putting on my pants and they were feeling tight as ever. I know I have only been at this for a short time, and i know it takes time. And I knwo if I work the plan, I will haveeee to loose…
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Diet Make-over!
Over the past few years I have put on about 50 pounds! Scarrryy. But This past month I have been working out and getting msyelf into a routine (3 times a week... new goal 4). But my eating is notttttt good. I can do OKKK on weekdays, but weekends are all about take-out and fried food. Surprise surprise I feel no different,…
