Juice Cleanse/7 lbs in 7 days Support!

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UCONNCOED
UCONNCOED Posts: 332 Member
in Motivation and Support
Hey everyone!!

I am going to start a JUICE CLEANSE starting next week and I wanted to know if anyone out there wanted to give it a shot!! I am looking for some daily checking in, motivation, accountability from my MFP friends!!

If you have never heard of juice cleansing research .... JASON VALE and 7lbs in 7 days..... or "Fat, Sick, and Nearly dead"

I fell in love with juicing and all of its health benefits a few years back and I have done juicing-only short term cleanses a few times. About 6 months ago I did 10 days of the 7lbs in 7 days plan and it worked WONDERS! I lost about 12 lbs, and kept off 8 of those pounds no problem, but the health benefits are what really shocks you!

If you already know about the amazing-ness of juicing, JOIN ME next week! I would love a place to check in and help each other!!
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Replies

  • SonicDeathMonkey80
    SonicDeathMonkey80 Posts: 4,489 Member
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    What are you cleansing?
  • UCONNCOED
    UCONNCOED Posts: 332 Member
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    The cleanse is not for a specific body part... just giving the digestive system a rest and drinking freshly extracted fruits and vegetables!
  • SonicDeathMonkey80
    SonicDeathMonkey80 Posts: 4,489 Member
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    Why does your digestive system need a rest?
  • ninerbuff
    ninerbuff Posts: 48,709 Member
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    Cleansing, detoxifying, colon cleaning, etc. doesn't exist. It's a marketing ploy for people to buy juicers. What happened to just eating the fruit and vegetables?

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness industry for 30 years and have studied kinesiology and nutrition
  • quirkytizzy
    quirkytizzy Posts: 4,052 Member
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    nonocat.gif

    Ninerbuff knows his stuff. I would go with what he said.
  • DavPul
    DavPul Posts: 61,406 Member
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    Please elaborate on the shocking health benefits
  • Tessyloowhoo
    Tessyloowhoo Posts: 504
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    Why dont you just hang around someone with cholera.. i hear that really "cleans" you out
  • JDHINAZ
    JDHINAZ Posts: 641 Member
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    Being in a coma also gives your digestive system a rest. Willingly doing the same thing to your body as a coma doesn't seem beneficial.
  • scronen
    scronen Posts: 98 Member
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    Wow...can y'all be any more rude?!? Don't want to juice...then move on!

    I'm also planning to start a juice fast...I'll add ya.
  • RhonndaJ
    RhonndaJ Posts: 1,615 Member
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    Having experienced a cleanse in prep for a colonoscopy I can't figure out why anyone would choose to do cleanses. It strikes me as kind of daft

    Mind you, I don't suppose it can do you any harm short term and if you think it makes you feel good, go for it

    Don't think you'll find a whole lot of support for fad stuff here though.
  • RhonndaJ
    RhonndaJ Posts: 1,615 Member
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    Wow...can y'all be any more rude?!? Don't want to juice...then move on!

    I'm also planning to start a juice fast...I'll add ya.

    Actually, people can be a whole lot more rude. What's above it pretty minor.
  • taso42
    taso42 Posts: 8,980 Member
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    OMG JUICING SOUNDS LIKE A MIRACLE WEIGHT LOSS CURE!



    lolno
  • MaryJane_8810002
    MaryJane_8810002 Posts: 2,082 Member
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    I see where this thread is going lol
  • scottaworley
    scottaworley Posts: 871 Member
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  • randomtai
    randomtai Posts: 9,003 Member
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    nahimcool.gif
  • bargiro5
    bargiro5 Posts: 1
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    I'd like to do it with you. what day do you want to start???
  • nomeejerome
    nomeejerome Posts: 2,616 Member
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    Poop? pee? Ta-da. You are cleansed.
  • Yanicka1
    Yanicka1 Posts: 4,564 Member
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    It won't do anything except making you irritable.
  • SonicDeathMonkey80
    SonicDeathMonkey80 Posts: 4,489 Member
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    Poop? pee? Ta-da. You are cleansed.

    Your ideas are intriguing to me and I wish to subscribe to your newsletter.
  • dirty_dirty_eater
    dirty_dirty_eater Posts: 574 Member
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    Excuuuuse me while I whip this out....

    Cleanse by bathsheba_c

    To cleanse or not to cleanse? That is the question.
    Whether 'tis nobler in the mind to suffer
    The slings and arrows of non-specific toxins
    Or to take arms against a sea of imagined bowel obstructions
    And by opposing, perforate one's colon. To juice; to detox;
    No more; and by a detox to say we end
    The pH and the balance of intestinal flora
    That guts are heir to, 'tis a consummation
    Devoutly to be avoided. To juice; to detox;
    To detox: perchance to puke: aye, there's the rub;
    For in the pangs of indigestion what side-effects may come
    When we go and leave our undies soiled.

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