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Havent lost a thing!!!!!
Ok so its been a month since ive buckled down and really started trying to lose weight. I HAVENT LOST ANYTHING!!!!! I try and net 1200 calories, and burn 4-800 calories 3-5 days a week... I started at 182 and went down to 177, im going with that was water weight and that was the very first week. I dont eat exactly the…
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No weight loss
I'm 25 178. Been on for 2 weeks 1200-1500 calories burning 450ish calories. Netting between 670-830 calories after workout! I sometimes eat the calories back but normally I'm not hungry. No weight loss is very disappointing. What gives?
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Am I Doing Something Wrong
Started this last wend. I was at 182. byy friday i was down to 178. over the weekend i didnt excercise but stayed within my calorie limits. monday i was right back up lol.... i stay between 12-1500 calories and walk my rear end off haha my hrm says im burung 450ish calories a day.... i have not lost anymore!!!!! Am i doing…
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So very confused! I need HELP
ok after some research i found that my tdee is 2454, 20% of that is 1964 calories. How the heck am i supposed to lose weight eating that much? MFP says so eat 1200...... i am 5'2 178 pounds, i really want to lose 52 pounds! How do I do it..... i am so lost an need help
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new to weight loss
Hi, i am new to actually wanting to try and loos weight. I am 25 currently 178 pounds im only 5'1 lol so look funny being this big! I really wan to lose 52 pounds in 7 months, i think thats a pretty resonable goal for myslef.... I guess what i need to know is everyones qestion, HOW DO I ACHIEVE THIS HAAHAA!!!! I have…
