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Gluten & Dairy Free
I am on a Gluten and Dairy Free diet. Gluten is a tolerance issue, Dairy is a full fledged allergy. So no milk, cottage cheese, cheese, yogurt, etc. I need more calcium in my diet. I love brocolli but it doesn't sit well in my stomach. Any ideas of how to get more calcium in my diet?
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Colored Teams
How do people get assigned to different colored teams? I was reading the Purple Team's threads and wondering how they all got to be purple and not black or something.
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Newbie from Indiana
Hi everyone, I just found this site a couple of weeks ago. I used it, got discouraged and stopped cause I knew I wasn't eating right and wasn't exercising, but this week I started over and I'm loving it. I enjoy reading all the encouragement here - thanks! Stacey Batesville, IN Created by MyFitnessPal.com - Free Calorie…
