threedeakgifts

Replies

  • Thanks for the tips!
    in Gluten & Dairy Free Comment by threedeakgifts August 2012
  • I can handle sprink mixes of lettuce, baby greens, but not Iceburg or typical veggies that produce gas. Very painful for me. I do have almond milk, just don't use it much except for cereal.
    in Gluten & Dairy Free Comment by threedeakgifts August 2012
  • Done!
    in FRIDAY (8/24) MINI CHALLENGE Comment by threedeakgifts August 2012
  • Wish I could say I did it, but sadly no. HOWEVER..I did get a good long walk in with a friend and I was under my calorie goal!
    in THURSDAY (8/23) MINI CHALLENGE Comment by threedeakgifts August 2012
  • I've found success with combating soreness by drinking a lot of water in the hour before I work out and also right after. I also apply ice to the muscles off an on for a 1/2 hour or so after exercising. I do this mainly for my legs and the next morning I'm not sore.
    in Pain and Stiffness, work through it? Or rest? Comment by threedeakgifts August 2012
  • I'm in. Tried to do 10 minutes of Jumping Jacks last night and only made it to 4 minutes, not consecutively, I had to march in between. I have no idea how many jacks I did in that 4 minutes. I'll pace myself over the day! Thanks gmukris for continuing the challenges!
    in THURSDAY (8/23) MINI CHALLENGE Comment by threedeakgifts August 2012
  • Did it!
    in Wednesday Mini Challenge Comment by threedeakgifts August 2012
  • I'm in! :)
    in Wednesday Mini Challenge Comment by threedeakgifts August 2012
  • Hi there, I'm in Indiana too! Barely tho, 25 miles and I'd be in Cincinnati! I've used MFP before but let it go for several months. Let everything go actually. I've gained 15 pounds in the last year. Just had a Hysterectomy (I'm 39) and I'm ready to feel healthy again!!! I have 3 kids 14,12,9, work part time and generally…
    in Hi, member from Indiana here Comment by threedeakgifts January 2010
  • I take fresh spinach and cook it down with a little olive oil, then add 3 scrambled eggs and mix it together, and some decaf Iced Tea
    in What did you eat for breakfast? Comment by threedeakgifts October 2008
  • I gardened today too and was WAY excited to see how many calories I burned! I think I'll do that more often! Well at least until Winter really hits.
    in HOLY Gardening BATMAN!! Comment by threedeakgifts October 2008
  • I can identify with you some what. I've started and stopped working out many times. I think I stop because an expectation wasn't met. I thought I'd lose weight faster or I expected to lose weight in certain places faster, like my face or my waist. Or just life gets in the way, I get sick, go on vacation, get depressed,…
    in no motivation Comment by threedeakgifts October 2008
  • I'm so excited! I'm finally seeing a difference! YAY! I've lost 7 lbs and an inch off my waist and hips! Yipee! I haven't been successful the last few times I've tried to lose weight in the past and started to give up, but decided to give it another try. So this is a big deal, and motivator for me! Look at that ticker go!…
    in Thanksgiving Challenge!! Comment by threedeakgifts October 2008
  • My mom told me yesterday I looked thinner - that was great to hear, even though I only lost 1 lb! I did pretty good this week, biggest thing I've noticed is that when I do cheat (eat bad carbs) I feel so sluggish - truly yucko. It's a good motivator to keep me going with eating right. Also, I'm starting to look for ways to…
    in Thanksgiving Challenge!! Comment by threedeakgifts October 2008
  • Yes, I'd like to be on a team. Current Weight - 155 Goal weight - 135 Thanks, Stacey
    in Colored Teams Comment by threedeakgifts October 2008
  • Yes, I'd like to be on a team. Current Weight - 155 Goal weight - 135 Thanks, Stacey
    in Colored Teams Comment by threedeakgifts October 2008
  • How do people get assigned to different colored teams? I was reading the Purple Team's threads and wondering how they all got to be purple and not black or something.
    in Colored Teams Comment by threedeakgifts October 2008
  • I'm in too. I've been "off the wagon for about a month now" I need the goal and motivation. Went to my 20th High School Reunion last weekend and I HATE the pictures that were taken of me! :grumble: 5'4" Current Weight: 157.1 Halloween: 145 Thanksgiving: 140 Goal Weight by Christmas: 135 :bigsmile: I'm hoping that by going…
    in Thanksgiving Challenge!! Comment by threedeakgifts September 2008
  • I once heard a comment... When you wake up in the AM and you think "Should I go work out today?" The answer is always YES. It just becomes a mind set, there's no negotiation, it's just a fact..YES you are working out today. Not that I am perfect at following this, but it does help me adjust my attitude from time to time.…
    in Errrrrr!!!! Don't feel like working out=( Comment by threedeakgifts August 2008
  • Hi everyone, I just found this site a couple of weeks ago. I used it, got discouraged and stopped cause I knew I wasn't eating right and wasn't exercising, but this week I started over and I'm loving it. I enjoy reading all the encouragement here - thanks! Stacey Batesville, IN Created by MyFitnessPal.com - Free Calorie…
    in Newbie from Indiana Comment by threedeakgifts August 2008
  • I'm only finishing up week one of my new determination to get in shape. Motivation seems to stick with me for about 4-6 weeks, so I'm always looking for some tips on how to stay motivated. Lately, myfitnesspal has helped a lot with motivation because I like seeing how my exercise points deduct from the calories - woohoo! I…
    in A key for success is..... Comment by threedeakgifts August 2008
Avatar