Vitamin D
Last winter my Vit D level was at 14 and my doctor gave me a 50,000 iu Vit D-2 pill to take. Unfortunatly it made me very sick. Heart palpatations, thyroid enlargement among other things, believe me it was not good. So I had to increase in increments of 400 iu's until I was up tp 2000 iu's a day. It took 3 months to get to…