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when to exercise?
What's the best time to exercise? Morning, night? Does it matter?
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Pilaties.
A friend of mine did pilaties after she had her first child and she said it worked well for her. Any one have good results with it? And do you need any sort of equipment to do it?
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Not enough calories?
I finished my food chart for today and I was way under on my calories ( I had maybe 600). I know why, I NEVER eat breakfast because im so busy the second I wake up. I get up, change my daughter, make her something to eat, feed her, clean up the mess, change her again and start cleaning up the house and I guess you could…
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Noob here.
My name is Danielle :) I am a married mother of a 13 month old little girl. In Feb my weight was 191 (i have never been that heavy) and I had it, I have since then only lost 5 pounds but I am happy to say that I have kept the 5 pounds off which is hard for me to do. I have always been up and down with my weight. My goal is…
