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Can't sleep....
So, ever since I started dieting, I'm having a really hard time falling asleep. I am up at 6 am every day and can't sleep until 1 or 2 am. Whyyyy? Is it something to do with dieting and exercise or is it just me?
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Another question...
I am a CNA but only on-call, meaning I only work a few days a month. In my profile, I have my activity level set to sedentary. So, my question is, on the days I work, do I add the incredible amount of walking I do, or not? I don't want to cheat myself out of a work out or "lie" to myself about it....
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Just gettin' started...
Hey everyone! I'm Autumn and I'm a 25 year old mother of 2, plus 3 step-kids. I've lost about 16 pounds thus far and want to lost about 40 more. This is a lot harder than I thought it'd be... it's pretty amazing to see the people on here who've accomplished their goals. Imma be that girl someday! :-)
