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fun new weightloss
Found this on Facebook, thought I'd post it here for thoughts: A guy calls the company and orders their 5 day - 5kg weight loss program. The next day, there's a knock on the door and standing before him a voluptuous, athletic, 21 year old babe from J.C. dressed in nothing but a G-string and a pair of Nike running shoes and…
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21 pounds gone (Pic)
Just thought I'd add to the mix. A friend of mine did a Before / During pic this morning, which got me to do my copy cat thing and do one as well. I about fell on the floor myself. The first pic is from my trip to New York City in May. The second was taken today.
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Today I Will...
I wanted to start a thread for daily goals. They can be simple things like trying a new food or going five more minutes on the stationary bike. Small goals help me to reach for the larger ones by acting as a ladder. I'll start... Today I will... Drink 2 more glasses of water Walk a little farther/faster and Remember that I…
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Back and knee issues.. help?
This may have been covered somewhere already but I have to ask, since I don't know. I have two torn discs in the lumbar region of my spine, as well as two bad knees (had two bouts of quadriceps tendonitis in the past year alone) and my left thigh goes to sleep during vigorous exercise (complication from back issue). I…
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Maryland Mom and Bride to Be
Hi~! I've been a member of MyFitnessPal.com for a while now, but I had let it fall by the wayside. I had no motivation to continue my journey into becoming more healthy. Until now. I am a single mother of a very rambunctious three year old, and up until recently, I knew I had to lose the weight that had been creeping up…
