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Anyone from the New Jersey, PA or NY area?
Hey everyone I really need friends that I know are willing to make me accountable for my efforts and help me along this wagon I am trying so deeply hard to get on. I keep falling on and off and I keep saying im going to stick to this and then a week later I fall off! Its frusterating.. I know now I really am starting this…
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Eatting exersice calories= gaining weight? or Losing?
I was really Hungry today! I ate back all of my 985 calories I burned on the treadmill. Will I gain weight by eatting all my exericise calories? I want to weigh-in tommorrow and I am so nervous becuase I had kind of a bad two days on Tuesday and Wensday where I just wanted to eat everything! But the rest of the week I did…
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Anyone doing Slim-fast and MFP together?
I am doing Slim-fast and using MFP as well to go along with it. Is anyone else doing this also? And have you had great success doing this? Thanks, Add me if you like in need of support.