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NSV at work
I just got through a lunch meeting at work where they served a salad option as well as fruit for desert for those of us that are trying to eat healthier!! That's a huge victory for me! Oh, and I can feel the bottom of my ribcage when I lay down at home! DOUBLE SCORE!
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Introductions are in order
Good Morning Everybody, I'm about 140 lbs overweight (wow that's alot once you type it yourself) I'm new in the workout scene and I'm looking for a man's perspective when it comes to supporting each other. Women are great don't get me wrong but it's not always about boobs, bra size, or the menstul cycle they ride, know…
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Another Fresh Start
I'm starting this journey once again, heavier than before. This time feels different, I'm not sure why just yet but my goals seem different. I've been working out for 2 weeks and keeping my diary for 1 week. My sole goal is to do better than before, not accomplish anything but doing 1 better than I did last week. So if I…
