I am SOOO Bummed out today! I started the 30 day shred on monday along with some other cardio workouts. I have been working my but off and not eating back my excercise calories (I never go hungry). I weigh in every friday morning. Last friday I had lost a total of 27 pounds since I started on Feb. 27, 2012. My first set…
Ok, So I started the 30 day shred yestarday. I seriously thought I was going to die but I pushed through and finished it. When I woke up this morning my muscles were so sore I could barely get out of bed. I had in mind that I was going to ignore the soreness and repeat level one. After the first circut I gave up. WHERE IS…