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In need of friends for motivation and support!
Hi, My name is Sheri. I am 34. Just getting back into the grove of eating healthier and exercising. Last year was a very hard and stressful year for me and my family. I am a stress eater and gained 35 pounds within a few months. I am very unhappy and uncomfortable with my body. I've tried dieting...only to fail. So no more…
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Zumba ?
So some of my girlfriends want me to try Zumba with them... I am a little scared to try it, because I have no rhythm :( Any tips or advice??? Thxs!
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Polar HRM...FT7, FT40 or FT60
I am searching for a polar HRM. I have narrowed my options to the polar FT7, FT40 and FT60. I am leaning toward the FT60, but would like some feedback. I currently do the following workouts:: Spin, running, Cardio kickboxing, eliptical and soon Zumba. Thank you!!
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Friends for support & motivation
Hi All, I am pretty new to this site. I did join awhile ago, but never really tracked calories or participated in the website. Well now I am back and looking for support and motivation to lose weight and be healthy. I've been tracking my calories for a couple weeks now, been exercising for a month and have only notice…
