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Words to live by...
Eat food. Not too much. Mostly plants. Michael Pollan Here's a link to a great article he did coming up on two years ago now! http://www.nytimes.com/2007/01/28/magazine/28nutritionism.t.html
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Things that make me go: Grrrrrrrrr.....
PUT YOUR WEIGHTS BACK AFTER YOURSELF IN THE GYM :explode: Muscle does NOT weigh more than fat. Fat does NOT turn to muscle when you exercise. When you meet me in the elevator and I'm heading to the gym, you aren't the first person to ever think of asking me to exercise for you. :grumble: "Hot enough for you?" is probably…
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Usain Bolt wins 200m in 19.31 !!!!!
WOW!!! (Please don't let it be partly due to drugs :cry: ) Can't wait to see it!
