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Pro-Form tx-300?? i need help
Today i went for a walking/spinting exercise that lasted 40mins. i used the strap and watch. the heart rate was very precise but i set my Kcal mode to "user low" and it said i only burned 20 cals. then an hour later i set it to "user high" and stood there for 30 seconds and it said i burned 34 calories. none of this can be…
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One Day At a Time To Success!!
I just posted this on my home page and thought what the heck I'll write a post. One thing that has help with other circumstances in my life, is believing in the pharse "ONE DAY AT A TIME." The idea is not to think of how long you will have to be eating right and/or working out (or what ever it is that you are struggling…
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One Day At a Time
I just posted this on my home page and thought what the heck I'll write a post. One thing that has help with other circumstances in my life, is believing in the pharse "ONE DAY AT A TIME." The idea is not to think of how long you will have to be eating right and/or working out (or what ever it is that you are struggling…
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Success followed by failure!!
Hi, I'm Nate and I started my fitness pal in June but stoped after a week. I have decided to start again because I really need to lose weight. Two years ago I was 80lbs lighter than I am now. I have always been a big guy weighing around 300 lbs. Then I started to work out constantly and eat right to maintain a weight at…