I feel a little selfish for doing so, but I have made logging my food and seeking community one of my top priorities. I eat better when I see the calories in writing. MFP makes it easy so I have no excuse. Like a lot of people I have tried lots of diets over the years only to become larger. I checked about WLS, but my…
I've known for years I needed to take better care of myself, but I always put other things first or was too tired to exercise. Finding out I have heart disease has changed my priorities. I want to get healthy. This website seems like a good place to start.