Time for a change

lucy3541

I've known for years I needed to take better care of myself, but I always put other things first or was too tired to exercise. Finding out I have heart disease has changed my priorities. I want to get healthy. This website seems like a good place to start.

HeatherMarie1174

It is an awesome place to start! Welcome! :flowerforyou:

PandaFit450

Hi
Welcome to MFP!
This website is great for support & encouragement. Get into the habit of logging on daily and you'll soon be hooked!
Good luck in your journey.
Feel free to add me as a friend if you wish.
Jules x

StacyD015

Hiya,

I wish you all the best in your journey! You will soon become addicted to this, believe me. I was one of those ppl who never stuck to anything... this is changing that, one day at a time. Add me if u wish. :drinker:

scjjhill

Yes, I've done the same thing. I have put everything and everyone else first, but is is time for a change. Maybe together we can lose this weight. This looks like a really good website. I'm excited to give it a try.

Pam3

this is a great site, i used it in past but only to keep track of my calories...now i'm back and start using the message boards everyone is so helpful, and there is great information here...good luck