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NO SUGAR
I am looking for ideas to cut sugar out of my diet. I find that I have high sugar even tho I don't always have treats so it must be in my meals. Can anyone give me some ideas of some good lunches and dinners with no sugar?
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Croc's tennis shoes?
Croc's tennis shoes? Has anyone tried these for fitness? Opinions? Most shoes I have tried on have no cushion. That is what I am really looking for. Suggestions?
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Croc's tennis shoes?
Croc's tennis shoes? Has anyone tried these for fitness? Opinions? Most shoes I have tried on have no cushion. That is what I am really looking for. Suggestions?
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Looking for Supportive Friends
Hi everyone, I am looking for users that log food every day and and praise each other for goals and motivate. I am looking for different food ideas and whats working for you. I am 39 years old 5'6 and would like to get rid of 90 pounds. Add me if you would like to reach these goals together!
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OH! MY BARE
FOOT!!! I am a flip flop girl, love the bare feet around the house and flops in the grass. I have done something to my heel and I am going crazy. It could be Planters Fasciitis, but I can't be sure. I have the pain when I get out of bed but it continues all day and its not really in the arch of my foot but more on the…
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Diet Arizona Green Tea with Ginseng
Good or Bad for you? Thoughts on it?
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High Blood Pressure and DASH Diet
sooooooooo... I went to the Dr yesterday because, well, lets face it.... I am getting older and need to start really looking at the facts. I have known I have had issues with my blood pressure because every time I am sick I go in to be treated for my cold, its elevated. I decided that I wanted to take a look at it while…