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Help a girl lose 40lbs please!
So I have been floating between 160lbs and 168lbs for the last year and I am finally getting off my butt and getting motivated to lose weight again. I have set my goal weight at 126lbs which I think is a perfect goal weight for my height (5ft3). I basically am just watching what I eat and doing mainly Zumba for exercise…
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What are some good UK work out DVDS?
That will not break the bank! Haha I dont want one where I have to follow its diet either, I want one that is a mixture of cardio and toning I think...or maybe just mainly toning. I just quit the gym as I did not find it that enjoyable and I could not afford it (I'm a student) so I now use my Wii Fit and Just Dance for…
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Toning before reaching goal weight?
What toning exercises do people do while still losing weight? I work mainly on my middle section as I want to keep my skin as tight as I can while losing weight I'm currently at 158lbs and I am aiming to be between 130-140lbs by July, have lost 17lbs in just over 2 and a half months so far. I am 5ft3" if that is any help…
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24 year old female here who has finally decided to conquer y
So I started my weight loss in January 2012, I am not calling it a diet, I am changing my lifestyle. I have lost 16lbs so far and have 20lbs left to go. I have always fluctuated between (UK) sizes 14 to 18 since I was 18 (turn 25 next month), I have got myself down to a size 14 and I am determined to never go higher than…
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Any females looking to lose between 20 and 50lbs?
I want to make some new friends who can help motivate me and vice versa I wanted to lose 36lbs altogether and have lost 16lbs so far within 2 months but have only just started using this site properly even though I signed up summer time last year