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JM Body Revolution vs. Insanity
I've been wanting to try a "Program" to actually see what results I might achieve over a specific programs period of time and specifications - and was looking at both of these.... I have a couple of Shaun T's other workouts and I Really Like Him but Insanity looks rather Brutal.... I am Not a fan of Jillian on the BL BUT I…
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HOLIDAY ELIMINATION CHALLENGE
This challenge is NOT for Everyone! So Please Read through and see if its something you would TRULY be interested in! It is an Elimination Challenge - It is Also a TEAM Challenge - Each week there is a challenge put up for individuals and the overall team - and each week some move on to the next...some don't...it is…
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Moving andWould Love Info/help for areas in WA or OR
I live in a small town on the Olympic Peninsula now with a beautiful view of the shipping lanes...walking distance to a lighthouse and small beach one way and a park and small lake the other....I have lived in Hansville (near Kingston) for 8 years now and I absolutely LOVE it... but sadly the commute to work with gas…
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RECIPES - 0 - 7 CARBS (Fiber not an issue)
Please post any recipes or snack ideas here that fall under that criteria. Please remember to keep it simple. Please post the Cal, Fat, Carb, Fiber and Sodium if you can of the overall meal/snack - list ingredients if its something to be made but just the overall #'s for the above. REMEMBER, please do not count fruits or…
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RECIPES - 0-20 CARBS - OVER 4g of FIBER
Please post any recipes or snack ideas here that fall under that criteria. Please remember to keep it simple. Please post the Cal, Fat, Carb, Fiber and Sodium if you can of the overall meal/snack - list ingredients if its something to be made but just the overall #'s for the above. REMEMBER, please do not count fruits or…
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RECIPES - 20-35 CARBS - MINIMUM OF 10g FIBER
Please post any recipes or snack ideas here that fall under that criteria. Please remember to keep it simple. Please post the Cal, Fat, Carb, Fiber and Sodium if you can of the overall meal/snack - list ingredients if its something to be made but just the overall #'s for the above. REMEMBER, please do not count fruits or…
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INFORMATION FOR WEEK 8
I'm just creating this - I will have info up sometime tomorrow with more details so everyone has "advanced notice" for next week. I'm not as familiar with the "groups" part of MFP but I'm gonna give this a try thinking it might be easiest. I'm gonna put up different "topics" for different cut-off of carbs/fiber - I would…
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11 WEEK ELIMINATION CHALLENGE - LET'S GET READY FOR SUMMER!!
Lets Get Ready for Summer!!! Get ready to wear those tank tops and shorts or swimsuits and look Awesome!!! I've learned how much more motivated I could be by getting into a competition that also "Pushed Me", sometimes to the limit, to make it another week in the competition and/or help my team make it another week and I…
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CALLING ALL GUYS for a New Challenge!!!
This is the challenge I just posted - its an 11 Week Elimination Challenge and I would LOVE to see...either a team of guys (if I get enough interest) - or one one each team....but I think a little girl against guy competitive nature would push everyone a little harder!! Friend me and post on this or the other Challenge…
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11 Week ELIMINATION CHALLENGE
Ready to shed that holiday weight and start off the New Year right???? I've learned how much more motivated I could be by getting into a competition that also "Pushed Me", sometimes to the limit, to make it another week in the competition and/or help my team make it another week and I believe those that have done this…
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10 Week Elimination Challenge - Challenge Yourself Before th
I participated in a similar challenge that was created by a fabulous woman that is no longer doing it. I learned how much more motivated I could be by getting into a competition that also "Pushed Me" sometimes to the limit to make it another week in the competition. If anyone who decides to join has done the other one in…
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Help....Positive reinforcement needed!
Ahhhhh, my son and ONLY workout buddy is out of town for the week!!! I just started my period sooooo I'm crampy, cranky and hungry! The groups I've joined - nobodys posting on lately so I'm getting nothing there... I don't want to totally de-rail my good start! I NEED some positive reinforcement! Anyone....Anyone....
