If you are interested in participating in an Ab/Glute Challenge please post here! It is Largely Based on an online 30 Day Ab/Glute Challenge however, I have tweaked it to add my own level of brutality >:) Anyone who has done my Elimination Challenges Knows What That's About! The Holidays Are Coming Fast!! And Most of us…
I've been on MFP for years...so I love the support and info this site can give...so I am turning here to see if there are people out there that have tried her style and have a CONSTRUCTIVE - Not Destructive Opinion...good or bad is fine...just don't get all crazy please...cuz that is some of the stuff I'm reading on her…
Just have fun with this page...and share for everyone to laugh or get serious when they are frustrated or feeling down!! Post anything that moves you to work harder or makes you laugh (just keep it clean please!!)
I use tinypic.com as no account is needed and the process is pretty fast - but some had problems with it or found it to be a hassle so I also posted what some of the other girls use that is easier for them! If you have questions or need any help please feel free to message me or post here - If its the one I use - would be…
Okkk here it is! This is where you NEED to check in by Thursday Midnight (but PLEASE do it sooner if you can!! So I know what repairs I need to make!! And who's IN) And This is NOT the permanant teams!! It is A Very Tentative List!! I have probably missed requests AND I'm Sure we will have early drop outs so I WILL Be…
You May Post Your Starting Weigh In Anytime between now and Friday Midnight! And if you don't want to post it here you are More than Welcome to message me direct with your weigh in! I do Not post Actual weights through the challenge but just your +/- #'s!
You get 25 Points Right Off The Bat if you fill out the Starting Measurement Form by Sunday Midnight!! The Sooner the Better so you don't forget! Anytime between now and then will be just Fine!! https://docs.google.com/forms/d/1ibaLSzs83zMWhhIOEmfhhHQlHE8Nkoeblcb_Xs2Vsn8/viewform Challenge Chart!! You will NEED This Link…
WEEK 1 Challenge #1 - WORKOUT 30/30/45/60 - Do a Minimum of 4 workouts this week 2x 30 minutes - 1x 45 minutes - 1x 60 minutes (Sunday - Friday morning 10am) - On 4 Different Days! (all these times are, of course, challenge minimums...feel free to go longer!!) BURN a MINUMUM of 1000 CALORIES For the Week!! TEAM CALORIE…
This challenge is NOT for Everyone! So Please Read through and see if its something you would TRULY be interested in! It is an Elimination Challenge - It is Also a TEAM Challenge - Each week there is a challenge put up for individuals and the overall team - and each week some move on to the next...some don't...it is…
