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40 and needing support
Once I hit 40 the weight started creeping up. I'm sure my high stress job and constant snacking didn't help. I am at my highest weight ever. Not even when I was pregnant did I weigh this much. 296. 296. 2. 9. 6. I have got to do something now. If you'd like to join me so we can support each other add me!
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Exercise for people with Plantar Faciaitis.
Does anyone have plantar Faciaitis? If so what exercises can you do? Walking kills my foot!
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I'm a restart with a lot to lose...Friend me!
Hi, I'm Ember. I'm 34 and have three kids. I need to lose at least 95 lbs. That's my first BIG goal anyway. I'm looking for friends with similar goals or who have been successful! Please consider adding me!
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How frequently should I measure?
I've lost a little weight. 20 lbs in all, but 7 since restarting MFP. I recently decided to take my measurements, but I was wondering how frequently I should measure? I really want to start seeing some results in my body composition. Thanks!
