-
F you booze
Long story short, I lost a good amount of weight eating primally in 2014, had a gallbladder issue, had surgery and gained it all back being not primal so resolution for 2017 was to hop back on the primal bandwagon to see some health improvements (got a fatty liver post gallbladder removal) and fit in my pants. I was doing…
-
paleo sans gallbladder
So I had my gallbladder removed on Jan 17 (yes it was necessary, very infected) and am now ready to get back to paleo/primal. I've been playing a bit with fats and can have more than with the gallbladder but not as much as before it gave me trouble - around 60 g a day. I guess what I'm wondering is what should my macros be…
-
Instead of juice...
So every morning I have a bit of juice (orange) to take my pills with. This is obviously a no-no and it ramps up my carbs quite a bit. I can't take them with water as the taste of them makes me gag, and these are pills I'm going to be on and have been on long-term. Any ideas what I could take them with that is less sugary…
