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some motivation for today....
Hi everyone, I just wanted to post some motivation for today. This morning I got on the scale for the first time in two weeks and I gained a pound. That is not a big deal because I also measured myself. In the last two weeks ive lost about 1-2 inches on my neck, chest, hips, and waist. Its not all about the scale. Its…
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Looking for more motivation!!!!
Hi...mainly im looking for a career change and it requires me to lose some weight. Ive lost 32 pounds since September but seemed to have nailed a plateau. I would like to lose another 30. Any extra advice and encouragement helps. I not too shabby at motivation myself. Feel free to add me!!!
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Hi
Hi Ive been on MFP for a little while now but havent utilized the community section all too much. I'm looking for people who can share recipes and exercise secrets with. Ive been on and off MFP since last year but now I want to make something of it. Send me a friend request. Thanks!!!
