some motivation for today....

Hi everyone, I just wanted to post some motivation for today. This morning I got on the scale for the first time in two weeks and I gained a pound. That is not a big deal because I also measured myself. In the last two weeks ive lost about 1-2 inches on my neck, chest, hips, and waist. Its not all about the scale. Its about how you look and feel. Keep losing weight and staying healthy!!!

Replies

  • lwoods34
    lwoods34 Posts: 302 Member
    Congrats on your accomplishment! You are right, sometimes its not always about the scale. You have to look at other things to measure your progress!
  • japruzze
    japruzze Posts: 453 Member
    Great attitude! Congratuations on your lost inches! The scale isn't the only focus for this journey!