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What's the deal w/all the negativity towards running?
Since I started running, I have heard and felt such negativity from those around me. I do not boast about my achievements, nor do I talk running all day long. Heck, I'm about to run my first half marathon, and only those closest to me know about it. I've heard it all, running is bad for me, it's stupid to run so many…
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What should my diet look like during training?
I was hoping the experienced runners out there could help me out with this one. I am in week 2 of an 18 week marathon training program. In January I will run my very first marathon. My New Years resolution this past January was to quit smoking, which I did cold turkey. Running was key to my success in ditching the cancer…
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Cheat Day?
How do you guys define a 'cheat day'? Is it a day off from logging food and exercise altogether? Or do you allow yourself one indulgent meal? No exercise? Or do you pig out all day, LOL?
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When a runner encounters a dog?
Hey guys, quick ? for all you runners out there. I used to run at the track, but I am running longer distances now, so that got boring. I am now out on the roads. I have had a couple encounters with dogs coming after me. Talk about almost having a heart attack! Someone told me to carry pepper spray? Is that the best advice…
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Looking for friends to keep me going!!
I joined last summer, but have just started taking this whole thing seriously a few months ago. I need all the support and motivation I can get! Send me a request :)
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How accurate is the weight predictor?
Hello. Just wondering how accurate the weight predictor has been for those of you who have been at this a while. (you know, the one it gives you after you complete your daily diary) It's telling me I should be down almost 18 pounds in 5 weeks?? That seems like a lot. Thanks :)
