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Obese & Thinking of c25k ?
Stop thinking about it and just do it!!!! I am 5'2 age 41 & have 69 more lb's to lose. I really wanted to do some exercise but had been making excuses, the weather, I hate the gym, I'm too fat to move yet, I don't have time the list went on.... then one morning after weeks of research i downloaded c25k app. I spent 3 days…
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c25k app....
Hi, I have downloaded the c25k app....has anyone else done this program who has a lot of weight to still lose? I still have 69lb's to go.... I would appreciate any tips/help. I am a complete novice and have never done any running in fact i shy away from exercise so i'm ultra unfit.... am i taking on too much ???
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British Forces
Hi, looking to for anyone else who is forces. I am currently in Germany but due to husbands posting & leaving the forces we'll be going back to UK this year. Add me if you would like to :)
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Holiday Goal
Holiday booked for 27 weeks... would like to lose 2lb a week before then (54lb's) anyone else out there with a short term goal? I have more to lose than 54lb's but it would be a great start and it would enable me to enjoy the holiday with my children more. I don't like exercise but started yesterday with a brisk 20 min…
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week 1 down & loving it!
Hi all I have been on MFP for a week now so thought i'd say 'HI'. I must of tired every diet system going, I succeed but I gain it all back again & more. I have to say I am actually enjoying it - that's never happened on a diet before LOL! I has a great start with 7lb loss in week 1 & now hoping to settle into a steady…
