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LOW CARB/CAL/FAT PASTA
I'm sorry, I just had to put this in all-caps. http://www.nbc.com/the-biggest-loser/social/rachels-nutrition-blog/2012/04/get-the-skinny-on-this-noodle/ You're welcome. *bow* ^-^
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I Used to Exercise Like You...
...but then I took an arrow to the knee. LOL!
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NEW YEAR'S RESOLUTION!
I had lost weight, but over the year, I noticed that about 15 pounds managed to sneak back onto me! =O I just bought 30DS and I am gonna HIT IT HARD starting on the first (I know, there's no time like the present and whatnot but I'm on vacation at the family's house and I prefer to exercise in the privacy of my own home)!…
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NEW YEAR'S RESOLUTION!
I had lost weight, but over the year, I noticed that about 15 pounds managed to sneak back onto me! =O I just bought 30DS and I am gonna HIT IT HARD starting on the first (I know, there's no time like the present and whatnot but I'm on vacation at the family's house and I prefer to exercise in the privacy of my own home)!…
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How Good Is YOUR Diet?
http://www.webmd.com/diet/diet-health-check/default.htm
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Question
Is it bad to go over your fiber by a few grams?
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Any Middle Eastern dancers out there?
Greetings, all! Back in highschool, I discovered Middle Eastern Dance (more commonly known as belly dance). One of the teachers taught it before school and I fell in love with it! Unfortunately, I was unable to devote much time to it while trying to find a job straight out of school. But recently, I have rediscovered it.…
