Question
Maria_Goose
Posts: 247
Is it bad to go over your fiber by a few grams?
0
Replies
-
No... it's actually good. That is all.0
-
Nope...I use my recommended fiber as a goal...I try to go over daily
0 -
No, it's not bad at all. Fiber is good for you0
-
on MFP, I consider the fiber "goal" more of a minimum rather than a maximum.0
-
Thanks, guys!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.7K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 23 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions