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Maria_Goose
Posts: 247
Is it bad to go over your fiber by a few grams?
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Replies
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No... it's actually good. That is all.0
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Nope...I use my recommended fiber as a goal...I try to go over daily0
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No, it's not bad at all. Fiber is good for you0
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on MFP, I consider the fiber "goal" more of a minimum rather than a maximum.0
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Thanks, guys!0
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