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Olympic weightlifting
I am a weightlifter and trying to cut a weight class. Are their any other lifters out there in the same boat? It would be nice to have some friends to encourage me. This site is a little tricky when it comes to "exercise" because they don't really count in hours of weightlifting as "calorie burning activity"
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Time for new strong friends
Most of my old friends don't log in any longer. Lame. I need some lady friends that like to lift weights and be STRONG..not a waif. If you are focused on eating a salad and fitting into your size 2 pants and obsessed with getting that disgusting thigh gap...I don't think we are compatible. Sorry, its not me...it's you. I…
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Running shoe...what do you recommend?
I am looking to buy some new running shoes. I am looking for overall comfort (especially for shock absorbance! since my knees tend to hurt) and support but I need them to be lightweight. What do you suggest for me? Pictures are also very helpful :-)
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Right now...something you love about you or your body!!!!
I've seen a lot of negativity on here lately. Everyone trash talking their "poofy" belly , "chicken" legs, cellulite and etc... Stop putting your body down. Work as a team with it to reach your goal. Everyone is working so hard so lets start being POSITIVE!!!! What is something you love about yourself!!!!
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Protein powder (shakes) for girls. Any ladies swear by it?
I recently lost some weight. I'm about where I would like to be weight-wise. I would love to tone and sculpt lean muscle to make myself appear even slimmer. I got some Pro Performance AMP Wheybolic Extreme 60 and was told to take 1 scoop after working out. Just curious how many women out there do this? From reading about…
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Arc Trainer by Cybex...how to calculate calories on MFP?
I started using this machine at Planet Fitness and noticed that you burn way more calories than the Elliptical machine. Has anyone used this machine before? If so, how do you calculate it. I can't seem to find it under "Exercise"
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Hi Everyone! I'm new! Friend me if you want a friend to moti
Hey everyone! I had a rough year last year...I beat stage 4 cancer and now I want to come out healthier than ever. I don't have too much weight to lose to be at my goal ...but I want to be a super healthy and happy person. Lets do this! :smile:
