If you are looking for a good way to get exercise into your routine I can't recommend cycling to work enough! I started a month ago and I have already seen results and as its free travel I save money too. I don't go too far, it works out at just over 9 miles a day but its improving my fitness and toning me up! So if you…
Hello, I have been using this a week and love it so far! Find i can eat what I like but it helps to prevent me eating too much. Hope I stick to it and manage to lose about a stone in time for my wedding in Septembe, my fiance is using it too :-)
