Greetings! (1200-2000 Daily Target)
Greetings. Although I've been on here for about a year, I am trying to refocus my efforts. At about 402 pounds (at last doc visit), I need a bit of oversight and support. That's down from a peak of 414. My upper range for the past 10 years was about 350, but in the last 3 have gone wild, ending with an embolism last year.…