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Looking to add friends with open diaries
Hi Everyone, I'm looking to add some friends with open diaries. I find it's helpful to get ideas of what foods others are eating. I get board with what I eat sometimes and it's helpful to see others diaries to get fresh ideas of what to eat. I keep my diary open to my friends. It's not always perfect by any means but I do…
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Food Scale
Do you all use a Food Scale? I've never used/owed one but am wanting to get one. What do you recommend and why?
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HRM advice
Hi All, I'm looking into getting a HRM for more accurate tracking. There a lot of different choices. What do you all recommend?
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Anyone out there from Colorado Arvada/Westminster Area?
Just looking to added some friends and support closer to home....
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I'm back and ready!
I'm back after a rough several months of personal/family issues. I was doing great and had such motivation before I stopped. I'm back now and really want to focus on ME! I could use some friends and support. I'm 49 years old and have about 50lbs to loose.
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Need advice on HRM
Hello folks! I'm looking into investing in a HRM for better tracking. I want one that also tracks calories burned. Somthing easy to use (I don't want to stop working out to "fiddle" with the buttons on the HRM). There are so many to choose from all ranging in price. Which one do you use? Do you like it? Why or why not? If…
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Salad Dressing
Ever tried Walden Farms salad dressing? I found them at Sun Flower Market. They are Calorie Free, Sugar Free, Fat Free, Cholesterol Free, Carb Free and Gluten Free. I bought Ranch (they have other flavors) and it doesn't taste too bad. If you're looking to save some calories I recommend their dressing.
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New Member
Hello! I've been struggling with weight since I hit the 40 year mark (almost 7 years ago). I don't know what it is about turning 40 but it seems like you go to bed at age 39, wake up the next day at age 40 and you've gained 50lbs overnight! I'm ready to get the extra weight off. The good thing is I have been working out…
