inkydnk3 Member

So, for the most part you did this everyday correct? Just curious because I've tried this and just can't seem to keep my motivation to do it every day. I guess I really need to push through and get er' done!

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You look absolutely amazing, happy and healthy! Congrats on your success! You've earned it!

You've got some great ideas here and organization is key to success:) Would love to have that shrimp taco salad recipe:) I plan out everything: meal plans, shopping lists, exercise. Until I started doing that I wasn't very successful, but once I started planning it was much easier to curb the temptation to eat things I was…

You look absolutely amazing! An inspiration for sure!

Sure! I'm in for 500.

It's My Life - By Bon Jovi Overcomer - By Mandisa Firework - By Katy Perry

I'm no expert here and have my own issue with weight loss and workouts but my personal opinion.....buckle down. If you want the weight off your going to have to make changes in your diet and limit the stuff that put you there. It's hard to give up things you've grown to love, believe me I know! Trick yourself a bit. Eat…

I agree with this. Ease yourself into it and make a commitment to yourself to get moving everyday. Also set realistic goals for your self. Loosing 60lbs by December may not be doable, however 25 to 30 might be. Small achievable goals will help motivate you more because you'll see results.

You look amazing and congrats for reaching one of your goals!

Ice Cream and cheese puffs!

Yes Joehenny it's a serious question. Thanks for you're help....and support?????

Yes Joehenny it's a serious question. Thanks for you're help....and support?????

Wow! You've done some amazing work! You should be proud of yourself! This is hard work and look what you've accomplished so far! You're an inspiration!

Thanks for sharing:)

Responding to your post. I just turned 49 in July, and have about 35lbs left to loose. I originally had 50 lbs to loose. I'm not perfect and honestly could be done with my weight loss by now if I would have stuck with it but life got in the way. I'm back at it and making progress.... Feel free to add me if you'd like.

"Eat to Live. Don't Live to Eat." "If you're tired of starting over, then quite giving up."

3 pounds in two weeks??? That's GREAT! Keep in mind you're loosing inches too. Pounds and inches go hand in hand. Both are important. You'll be amazed at the transformation in just a few months.....if you keep at it....

I personally only count intentional exercise.

JJ unwich for sure. Check their website out for nutritional values. You add and remove things to your liking and see the nutritional values as you change things....

Find you motivation and stick with it. Make better choices with food, even when your going away for the weekend. If you're eating out check the restaurant's website for the nutritional content. At least you'll have some idea of what to eat and what to stay away from. If you don't enjoy going to the gym try to find other…

count me in:)

Hi AnnaLea, I've have about 50 to loose. feel free to add me for support.

I'm back after a rough several months of personal/family issues. I was doing great and had such motivation before I stopped. I'm back now and really want to focus on ME! I could use some friends and support. Feel free to add me!

Honestly, I think it's great to see ALL shapes and sizes in the gym. I don't judge people. I just think to myself, "good for you"! "Working out and working hard to get healthy". Don't worry about what others think. Go to the gym, try some DVD's at home, go for walks or bike rides...just get moving....You got this!

You look absolutely amazing!

Agree..the key word being AFTER!

Hi! I'm a Christian! God Bless!

In:)

Welcome! Feel free to add me if you'd like!