-
Introduce yourself
I'm Zac and I have been dealing with multiple bouts of severe acute pancreatitis. I lost over 30 pounds while hospitalized due to complications of infection after getting my gall bladder removed and developing an ilius. I recently had ERCP to clean out my pancreatic duct.
-
Helpful Foods
I love curry, but I used to east it Thai style. We've eastern a lot more Indian style curry because it uses turmeric which is a natural anti-inflammatory. See: http://www.ncbi.nlm.nih.gov/pubmed/12676044 I have read that grapefruit juice is also very good for this, but I haven't found multiple sources to verify and I can't…
-
Pancreatitis Support Group Announcement
I just created a group for Pancreatitis Support. If you or a loved one have ever dealt with pancreatitis, this is a place to share your experiences and successes with others.
-
Tuna and Black Beans
I love this easy recipe for a low fat protein packed lunch. 1-can 5 oz. tuna in water (no oil) 1-can Bush's black beans, low sodium 1 baby bell sweet pepper 1 Tbsp lemon juice 1/2 tsp ground chipotle pepper (or seasoning) 1/2 tsp black pepper stir to combine all ingredients and serve. Sometimes I'll add cilantro or crushed…
