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AWAY FOR AWHILE
:sad: I have been gone for awhile. And yes I have gained some weight back. It is time to get seious again and lose some more weight. Plese help!!!! Need encouragement.
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Crustless Quiche??
I am looking for a good Crustless Quiche recipe. Doing the Atkins diet and I don't want all the extra carbs in the crust. Any help would be appreciated.
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AWESOME
:happy: You guys are all AWESOME. Thank you so much. I feel so much better. I have had a lot of stress lately which means a lot of stress eating. But I can get back on the wagon and keep at it. Thanks again...
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HELP!!!
:cry: I have fallen off the wagon in a BIG way. It is getting very hard to get motivated again. Maybe a few words: of encouragement from my friends would help. Please.
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Okay, I'm getting motivated.
Thank you all for all the encouraging words. I really want to lose some more weight. Maybe with your help I can. This is a really good site.
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i'm a new one
Looking for suggestions on anything and everything. Atkins has been working.